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Almond-Coconut Yogurt

You’ll love this creamy nourishing, filling and satiating Coconut Almond Yogurt. You may substitute with 1 tablespoon of coconut kefir to aid in the fermentation process– hence, enhancing the bioavailability of the nutrients~enjoy! Ingredients 1 cup of organic  Almonds (truly raw) and soaked for 24 hours 1-½ cup raw coconut meat from fresh Young Thai Coconut […]

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Raw, Organic Sauerkraut

Homemade Sauerkraut (Raw, Organic, Unpasteurized) Yield: 3 cups (12 servings) 1 organic cabbage (10 cups) 1 teaspoon Himalayan crystal salt or Celtic sea salt 1. Remove 4 outer cabbage leaves, rinse, let dry and put aside to use later. Finely shred the remaining cabbage using a 2 millimeter blade from a food processor or the […]

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